Are you bracing yourself for emotional overload and dietary disaster? Nutritionist Mallory Gonzales (MS, RD) shares her tips for a happy, healthy holiday season.

Our holiday deal this year is all about giving back: every new customer gets up to $50 to donate to good causes. Here’s the lowdown.

Announcing our exciting new nutrition service: free, one-to-one advice & support for all kencko members. Here's what you need to know.

One of the most frequent questions we get is, “What should I mix my kencko with?” We put together this little Mixology 101 to help you decide.

Calling all you high-achievers: want to learn the perfect technique for mixing your kencko? These hacks and tips will raise your smoothie game to the next level.

We’d like to introduce Slimane, who grows the juiciest organic dates we know. Here, he explains how he does it - and why.

Meet the new crop of kencko smoothies, fresh for fall 2019: three functional flavors that target specific health goals and make a real difference to your day.

Fruits and veggies love you, they want what’s best for you, and they’re in it for the long haul. A major study has shown that over a 30 year period, people who eat more plants stay healthier and trimmer - even if they still eat meat, too.

Our very own nutritionist Mallory Frazier is here to answer your questions about kencko, fruit sugar, vitamin pills and lots more.

Introducing our new plant-based packets - and an update on our mission to phase out conventional single-use plastics at kencko.

Ever wondered who’s behind the instant smoothie revolution? Meet our founder, Tomás, and find out what inspired him to create an easier way to get to 5-a-day.

It may not actually give you the instant, eye-popping biceps of a 1930s cartoon sailor, but spinach is still a nutritional superhero! Find out why this leafy green vegetable works so hard to keep you healthy.